Gallery
I wish I had started offering Lymphatic Drainage Massage (MLD) sooner!⏰
For years, I stuck to what I knew, thinking MLD was just another massage technique.
But the moment I saw how powerful it is—not just for post-op recovery, but for bloating, inflammation, hormone balance, and detox—I realized I had been missing out on a high-demand, life-changing service.💯
💡 Here’s the truth:
✔️ MLD isn’t just a trend—it’s a necessity.
✔️ It helps clients feel lighter, heal faster, and see real results.
✔️ It’s one of the most in-demand treatments right now.
✔️ And YES, it boosted my income significantly.
So if you’re a massage therapist or beauty pro and haven’t added MLD to your services yet… this is your sign. 🚀
📩 DM me “MLD” to join my March training & start offering this game-changing treatment!
#mldtraining #massagetherapists #lymphaticdrainagemassage #lymphatichealth #lymphaticsystem #bloating #cellulitetreatment #hormonebalancing #bodydetox #detoxing #postoprecovery #inflammationrelief
5 Top Tips to Prep for Your Lymphatic Drainage Massage
✨ Get the most out of your session with these simple tips:
1️⃣ Stay Hydrated 💧
Drink plenty of water before your session to flush out toxins and improve lymphatic flow. Hydration is key to maximizing results!
2️⃣ Avoid Heavy Meals 🍎
Eat a light meal 1-2 hours beforehand. Skip heavy, fatty, or sugary foods to stay comfortable during the treatment.
3️⃣ Wear Comfortable Clothing 👕
Choose loose, breathable clothing before and after your session. It’s all about relaxation and ease for you and your therapist.
4️⃣ Skip Caffeine & Alcohol 🚫☕🍷
Avoid these 24 hours before your appointment—they can dehydrate you and affect your lymphatic system’s efficiency.
5️⃣ Arrive Relaxed & Ready 🧘♀️
Take your time getting to your appointment. A calm mind and body allow for better results during your session.
💡 Pro Tip: Following these steps will help boost your results and enhance your body’s natural detox process!
#LymphaticDrainage #BodySculpting #WellnessTips #HealthyLiving #MassagePreparation #mld #manuallymphaticdrainage #lymphmassage #manuallymphaticdrainage #mldLiverpool #lymohaticsystem #lymphaticflow #lymphmassage #lymphhealth
🚨 Signs of Lymphatic Stagnation You Shouldn’t Ignore! 💧
🔍 Do You Struggle With Any of These?
⚠️ Hormone Imbalances – A sluggish lymphatic system can contribute to estrogen dominance and hormonal disruptions.
⚠️ Sore Neck & Puffy Face – Your lymph nodes in the neck may be backed up, leading to tightness and swelling.
⚠️ Toxin Accumulation – Your body isn’t properly flushing out waste, making you feel sluggish and inflamed.
⚠️ Vitamin Deficiencies – Poor lymphatic circulation can slow nutrient absorption, leaving you feeling fatigued.
⚠️ Overwhelmed Liver – Your liver relies on the lymphatic system to clear out toxins, and when it’s backed up, detoxification slows down.
⚠️ Vagus Nerve Issues-The vagus nerve is responsible for regulating many essential bodily functions, including digestion, heart rate, stress response, and inflammation levels.
Your lymphatic system is responsible for detoxification, immune support, and overall wellness.
When it’s sluggish or stagnant, it can lead to unwanted symptoms that affect how you feel every day.💯
#lymphaticmassage #lymphaticdrainagemassage #lymph #lymphaticsystem #lymphdrainage #lymphatichealth
Manual Lymphatic Drainage (MLD) is NOT the same as post-op care MLD. Post-op clients need specialized techniques that go beyond simple drainage.
Post-op recovery involves:
✅Improving circulation & oxygenation
✅Managing wounds, scars, and fibrosis
✅Supporting emotional well-being
✅Understanding garments, nutrition, and infection control
✅Knowing when and how to use different tools such as k taping, radio frequency, quantum bio energy.. low level laser .. etc.
Traditional MLD doesn’t cover these areas, and while it won’t harm most clients, it’s not enough to support a full, effective recovery.
Post-op care is a specialized field. If you want the best results for your clients come join our next post operative care training.
Dm “post op” let’s chat to find out if our training is right for you💌
–
–
–
#PostOpRecovery #HealingJourney #SpecializedCare #FibrosisPrevention #LymphaticDrainage #SurgerySupport #postopmassage #postopcare #massagetherapy #mld #postoprecovery
🚨 Myth #2: “Lymphatic Drainage is Only for Post-Op Recovery”… Or Is It? 🤔
Most people think lymphatic drainage massage (MLD) is just for surgery recovery, but that couldn’t be further from the truth!
💡 Watch the video to learn what MLD is also great for & why you should offer it in your clinic ASAP
📢 Want to learn how to offer this HIGH-DEMAND service?
📩 DM me “MLD” to join my March training and start transforming your clients’ health and results! 🚀
#MLDTraining #LymphaticDrainage #MassageTherapistGrowth #DetoxYourBody #WellnessJourney #lymph #lymphaticsystem #lymphaticdrainagemassage #lymphatichealth
🚀 Join Me for the Ultimate Cavitation & Radio Frequency Training! 💆♀️✨
🔊 Want to master the art of non-invasive body sculpting? This is your chance!
📍 Liverpool Training – 17th Feb
Join me and Zemits for an in-depth training on how to use electrical non-invasive devices to deliver the best body sculpting results for your clients!
🔥 What You’ll Learn:
✔️ Cavitation & RF techniques for inch loss
✔️ Cellulite reduction & skin tightening
✔️ Body contouring & sculpting methods
✔️ How to help clients on their weight loss journey
✔️ How to integrate these treatments into your business for maximum profit
📍 OR Join my @zemits_unitedkingdom masterclass demo at 10:30 AM & 1:30 PM, on the 3rd March, in Excel, London, Professional Beauty Show- to see these techniques in action!
This is a high-demand treatment—don’t miss out!
📩 DM me to secure your spot for the Liverpool training!
#bodysculptingtraining #cavitationrf #zemits #noninvasivebeauty #lymphatichealth #beautybusinessgrowth
It’s about how you talk to yourself, how you set boundaries, and how you choose to show up for YOU.💗
💖 It’s choosing rest when your body needs it.
💖 It’s nourishing yourself with things that make you feel good inside & out.
💖 It’s letting go of guilt and embracing your worth—without needing anyone else to validate it.
💖 It’s treating yourself with the same love & care you give to everyone else.
So today, and every day, choose YOU. Whether that means a quiet moment with your thoughts, a well-deserved massage, or simply telling yourself “I am enough.” 💫
💬 Drop a 💖 in the comments if this resonates with you!
#selflovetips #selfcaredaily #lymphaticmassage #loveyourselfmore
Massage Heartbreaks 💔 (Things That Make Every Massage Therapist Cringe!)
1️⃣ Not Drinking Water After a Massage 💧 – Your lymphatic system is working hard, help it flush out toxins!
2️⃣ Skipping Post-Op Massage After Surgery 🚨 – Swelling, fibrosis, and discomfort? Avoidable with the right care!
3️⃣ Going Straight Back to Work After a Relaxing Massage 🏃♀️ – Give your body time to enjoy the benefits!
4️⃣ Not Following Aftercare Advice 📋 – Whether it’s body sculpting, lymphatic drainage, or post-op care, aftercare matters!
5️⃣ Only Booking One Session & Expecting Long-Term Results ⏳ – Massage is most effective with consistency!
6️⃣ Thinking You Can “Break Down” Fat With Just One Body Sculpting Massage 🍑 – It’s a process, not magic!
💆♀️ Massage therapists, are your clients guilty of these?
📩 DM me “MLD” to join my March training and help clients get the BEST results!
#massagemistake #lymphaticdrainagemassage #bodysculpting #postopcare #lymphaticsystem #massagetherapistlife #massagelife #lymph
Body Sculpting Pros, This One is for You!🙌
Clients complaining about cellulite, fat pockets, and loose skin? This is the solution you need to add your body sculpting treatments!🤫
Learn how to achieve the best body sculpting results with non-invasive devices such as Radio Frequency & Vacuum Therapy and Cavitation.
Join me at the Professional Beauty Show, ExCel, London for the LIVE demo at the @zemits_unitedkingdom Zemits stand, on March 3rd. 10:30am or 1:30pm
Don’t miss this exclusive masterclass designed for beauty therapists ready to take their skills to the next level!
Let me know if you are coming in the comments below.See you there!👋
–
–
#BodySculpting #BeautyShowLondon #pblondon #zemits #AdvancedTechniques #cavitation #radiofrequancy #vacuum #cellulitereduction #looseskin #fatpockets #BodySculpting #bodycontouring
🚨 Myth #1 About Lymphatic Drainage Massage: “It’s Just Like Any Other Massage”… Or Is It? 🤔
I hear this all the time—people assume lymphatic drainage massage (MLD) is just another relaxation treatment, but it couldn’t be further from the truth!
💡 Here’s why MLD is different!
📢 Massage therapists & beauty pros—want to master this HIGH-DEMAND service?
📩 DM me “MLD” to join my March training and start offering real results to your clients!
#mldtraining #lymphaticdrainagemassage #massagetherapists #lymph #lymphedema #lymphaticsystem #lymphaticmassageuk #lymphatichealth
🚨 Post-Op Clients, It’s NOT Fat—It’s SEROMA! 💧
I’ve seen this happen so many times—clients come in after a tummy tuck, liposuction, or BBL, feeling discouraged because they think there’s still “fat” left after surgery. 😩
But here’s the truth… it’s NOT fat, it’s fluid pocket aka seroma! Swelling and fluid buildup are a normal part of the healing process, and that’s exactly where post-op massage comes in.
💆♀️ Post-op massage helps by:
✅ Reducing swelling & inflammation so results are visible faster
✅ Draining excess fluid that makes the area look puffy
✅ Preventing fibrosis & uneven healing
✅ Speeding up recovery & enhancing surgical results
If you’re a massage therapist or beauty professional, this is a HIGH-DEMAND service that clients desperately need. Want to learn how to offer it?
📩 DM me “POST-OP” to join my February training and start helping your clients heal the right way! 💙
#postopmassage #tummytuckrecovery #bblaftercare #lymphaticdrainagemassage #fibrosis #lymphaticsystem #lymphatichealth
Top Tips for Post-Op Therapists
Preventing Fainting & Optimizing Healing 🙌 after the cosmetic surgeries such as liposuction or tummy tuck.
It’s not uncommon for them to feel lightheaded or even faint when removing compression garments. This happens because increased blood flow and sudden pressure changes can affect circulation.
🔶Compression Matters
✔️ Too Tight? Poor circulation & oxygenation = delayed healing.
✔️ Too Loose? Excess fluid retention = risk of seromas & fibrosis.
🔷Safe Garment Removal
✅ Have the client sit.
✅Unfasten a few buttons/hooks.
✅ Allow them to breathe & adjust.
✅ Slowly remove the rest after a few minutes.
Post Operative Therapeutic Lymphatic Drainage is key for reducing inflammation, pain & post-op swelling after cosmetic surgeries. Start by ensuring proper compression & safe garment removal!
Want to master post-op care?
💌Dm me if you would like to learn the magic of post operative care with me.
–
–
–
#postopmassage #postoperativecare #fibrosisprevention #lymphatichealth #massagetraining #lymphaticmassage #lymph #lymphaticsystem #lymphoma #lymphdrainage
#LymphaticDrainage #PostOpCare #LiposuctionRecovery #TummyTuckHealing #FibrosisPrevention #ManualTherapy
🤯 Surprising Facts About Post-Op Massage You Probably Didn’t Know! 💆♀️
Most people think post-op massage is just for reducing swelling, but there’s so much more to it! Here are some surprising facts that might change the way you look at recovery:
1. Fibrosis Forms Faster Than You Think 🛑
Fibrosis (hardened scar tissue) can start developing within just a day weeks after surgery. If left untreated, it can lead to lumps, uneven healing, and discomfort. Early post-op massage is crucial to prevent long-term complications and keep results looking smooth!
2. Not All Swelling Is Visible👀
Even if you don’t see major swelling, fluid retention can still be happening internally. Post-op massage flushes out excess fluid and toxins before they build up, preventing discomfort and delayed healing.
3.Incorrect Massage Can Worsen Results❌
Applying too much pressure or using the wrong technique can increase swelling, worsen fibrosis, and even slow down the healing process. That’s why proper post-op training is essential—technique matters!
4. Massage Can Improve Scar Healing🩹
Gentle post-op massage boosts collagen production, helping scars soften, fade, and become less noticeable over time. This means smoother, more natural-looking results!
5. It Helps With Emotional Recovery Too💆♀️
Surgery isn’t just physically taxing—it can also be emotionally overwhelming. Post-op massage promotes relaxation, eases stress, and helps reduce post-op anxiety, making recovery feel less daunting.
6.It’s Not Just for Cosmetic Surgery🏥
Many people associate post-op massage with BBLs and liposuction, but it’s also highly beneficial for recovery after:
✔️ Tummy tucks
✔️ C-sections
✔️ Mastectomies
✔️ Orthopedic surgeries
✔️ Other medical procedures
📢 If you’re a massage therapist or beauty professional, this is a HIGH-DEMAND skill!
📩 DM me “POST-OP” to join my February training and learn how to offer this essential service in your clinic. Let’s help more clients heal the right way!
#postopmassages #fibrosisprevention #fibrosis #lymphatichealth #lymph #lymphedema #lymphdrainage #lymphaticsystem #postopmassages #postoprecovery
Recovering from cosmetic surgery such as liposuction, tummy tuck, bbl or breast lift requires careful attention to your body and following post-op guidelines to ensure optimal healing.
Here are the five most important things to focus on during recovery:
1️⃣Follow Surgions Post-Operative
Instructions Strictl. His / Hers instructions are tailored to your procedure and individual needs.
2️⃣Proper Compression Garment Use
Wear your compression garment as directed to reduce swelling, improve circulation, and support your new shape. I do know they are not very comfortable, but they are playing cruti part in your recovery process. Ensure it fits properly not too tight to restrict circulation but firm enough to provide support.
3️⃣Lymphatic Drainage & Proper Aftercare
Post op Lymphatic drainage therapy helps reduce swelling, speed up recovery, and prevent fluid buildup (seromas) and fibrotic tissue. Follow your aftercare plan, including massages, skincare, and scar treatments as advised.
4️⃣Nutrition & Hydration
Eat a high-protein, anti-inflammatory diet to promote healing. Stay well-hydrated to prevent fluid retention and support circulation, and try to avoid salty, processed, and sugary foods that can increase inflammation.
5️⃣Rest, But Move Smartly
Get plenty of rest to allow your body to heal. Avoid overexertion, but incorporate gentle movements to prevent blood clots and improve circulation. Easy walk, ever around the block will do the trick.
Those are basic rule to cover after the surgery.
💌Dm me if you would like to learn the magic of post operative care with me.
–
–
–
#postopmassage #postoperativecare #fibrosisprevention #lymphatichealth #massagetraining #lymphaticmassage #lymph #lymphaticsystem #lymphdrainage #lymphoma #lymphdrainage
There’s been a huge increase in cosmetic procedures recently, but what many people don’t realize is that surgery is only half of the equation. 💯
The other 50%? Post-operative care & massage.
💡 Why is Post-Op Massage Essential?
✅ Prevents fluid buildup ( and complications such as fibrosis and seroma)
✅ Reduces swelling & bruising for smoother results
✅ Enhances circulation, healing and contouring
✅ Supports scar recovery for a more seamless look
With the high demand for post-op care, this is your chance to step up and offer a must-have service that clients NEED.
📢 LAST CHANCE! My February Post-Op Massage Training is almost FULL!
📩 DM me to secure your spot before it’s too late!
#postopmassage #mld #mldtraining #massagetherapists #postsurgeryrecovery #fibrosisprevention #mldmassage #lymphaticsystem #lymphatic
Who can relate? 🤣
#memesfun #funnymemez #massagetherapylife #massagetherapylife #massagetherapybusiness
Cavitation is a non-invasive beauty treatment that uses ultrasound waves to break down compact fat pockets, helping with inch loss and cellulite reduction. 🙌
The liquefied fat is naturally eliminated by the body, leaving skin smoother and more contoured. Perfect for stubborn areas like the belly, thighs, and arms! ✨💖
✨Whether you’re helping clients feel more confident, cellulite reduction or looking for an inch loss, cavitation and radio frequency is a must-have add on to your body sculpting sessions. I personally love mixing Abigon pro by @zemits_unitedkingdom with the Brazilian Sculpting and Wood therapy treatments. 😉
DM me “cavitation” to join my February training and learn how to offer this highly in-demand service. Don’t wait— spots are filling up fast!
You can also come to meet me at the @zemits_unitedkingdom stand on Professional Beauty show in Excel, London on the 3rd of March. watch this space for more details 😎
–
–
–
#Cavitation #BodySculpting #CelluliteReduction #InchLoss #NonSurgical #zemits #bodysculpting #bodysculptingtraining #radiofrequency #inchloss
💧 How Lymphatic Massage Helps With Bloating and Cellulite
Did you know that lymphatic drainage massage (MLD) can do wonders for bloating and cellulite? Here’s exactly how it works:
🌊 Goodbye Bloating
Stimulates the lymphatic system to eliminate excess fluid and toxins trapped in your body.
Reduces water retention, especially in the abdomen and legs, leaving you feeling lighter and less puffy.
Supports better digestion by improving circulation around the digestive organs, which helps reduce bloating from slow bowel function.
🍑 Smooth Out Cellulite
MLD increases blood and lymph flow, breaking down fat deposits and improving skin elasticity.💯
It boosts collagen production, which tightens and firms skin, making cellulite less visible.😍
Encourages toxin removal, reducing the inflammation that can make cellulite appear worse.
✨ Whether you’re helping clients feel more confident or addressing their wellness concerns, MLD is a must-have skill for any massage therapist or beauty professional.
📩 DM me “MLD” to join my February training and learn how to offer this highly in-demand service. Don’t wait—spots are filling up fast!
#mldtraining #lymphaticmassage #lymphaticmassageuk #bloatingrelief #inflammationrelief #cellulitereduction #bloating #inflammationsupport #cellulitetr#cellulitereduction #cellulitetreatment #cellulitemassage #bloating
Improved skin, reduced edema, less cellulite, boosted immunity, reduced acne, and a flatter belly—manual lymphatic drainage delivers magical results my clients love and rebook again and again!🫶
Want to learn how to offer this life-changing treatment, boost your revenue, attract more clients, and secure steady bookings by mastering the powerful art of manual lymphatic drainage?
I have limited spots left for my February Manual Lymphatic Drainage Training!
DM me “MLD” for details – let’s add this must-have service to your salon/spa/clinic and help more people feel their best! ❤️
–
–
–
#MLDTraining #lymphatic #detoxyourbody #lymphaticdrainagefacialmassage #lymphsystem #mld
Here are some lesser-known facts about the lymphatic system and why you should join my February Lymphatic Drainage Massage (MLD) Training:
1️⃣ The Lymphatic System Moves Without a Pump 💧
Unlike blood, which is pumped by the heart, lymph fluid relies on muscle movement, breathing, and massage to flow properly. That’s why techniques like MLD are so effective in keeping it moving and preventing stagnation.
2️⃣ It Clears More Than Just Toxins 🌿
The lymphatic system not only removes waste but also plays a critical role in delivering immune cells to fight infections and promote healing. It’s a key player in overall health.
3️⃣ Stress Can Slow Lymph Flow 😔
Chronic stress negatively affects lymphatic drainage, leading to toxin buildup, bloating, and a weakened immune system. MLD can counteract this by stimulating relaxation and lymph flow.
4️⃣ Lymph Nodes Act Like Filters 🛡️
Lymph nodes trap bacteria, viruses, and other harmful substances, keeping them from spreading in the body. A well-functioning lymphatic system supports a stronger defense against illness.
5️⃣ It’s Closely Tied to Gut Health 🦠
The lymphatic system plays a role in absorbing fats and fat-soluble nutrients from the gut, which is why digestion issues can sometimes impact lymphatic flow.
✨ MLD isn’t just about wellness—it’s a high-demand service that improves client results and creates a consistent revenue stream for you. Don’t miss the opportunity to learn how to offer this transformative treatment!
📩 Comment “MLD” to secure your spot before it’s too late. Let’s grow your skills and business together in 2024! 💆♀️
#MLDTraining #LymphaticSystem #bloatedtummy #bloating #lymph #lymphatic