A few years ago, a face massage, let alone a face roller, would have baffled us, but now you would be the odd one out if you don’t have some type of face roller in your bathroom cabinet. Net a Porter saw 100% growth in facial rollers last year, and Cult Beauty report that order …
Reconnect to the Earth
We humans have sat down, strolled throughout the time, and slept on the ground – our bodies’ skin touching the Earth’s skin. And throughout time, such ordinary contact served as a conduit for transferring the Earth’s natural, gentle negative charge underfoot into the body. You see, we are bioelectrical beings living on an electrical planet. …
Sassy water for healthier you ( + recipe)
Sharing a recipe for Sassy water, which will improve your skin complexion, help with weight loss, and speed up your metabolism.
Slow down to slim down
In this blog post, read why stretching is essential if you want to lose weight. As I like to say to my clients, stretching is our way to a six-pack!